Our cookware makes food lighter, tastier, and more nutritious.

Add 65% less oil, get 88% more flavor, and preserve 50% more nutrients — every time you cook.

See the science Shop cookware sets

Healthier, faster, yummier — that’s A by AMC

Safe

We use non-toxic 90% recycled surgical-grade 18/10 stainless steel.

Quick

Our smart integrated systems cook 50% faster with 70% less energy.

Healthy

Use 65% less added oil and preserve 50% more vitamins and minerals.

Flavorful

Boost flavor up to 88% in cooked food, according to a German study.

The science of healthy cooking is built into every one of our products.

More nutrition in every bite

Independent labs confirm our gentle, waterless cooking retains up to 50% more vitamins A, C, and E than conventional boiling.

Less water, lower temperatures for the win

AbyAMC excels at cooking below 200℉, preserving food moisture, nutrients, and flavors — so you need less salt.

Perfect roasting with no added oil or butter

Our cookware surface lets natural fats render, so you get crispy exteriors and juicy interiors with way fewer calories.

Healthy frying thanks to our smart tech

Golden. Crispy. Controlled. With A by AMC, frying is efficient, safe, and lean, with stable heat and less oil.

	A by AMC	Ceramic‑coated	Traditional nonstick (PTFE‑based)
Health safety	No coating; very stable at normal cooking temps when made from quality alloys	PTFE‑free, but usually includes a coating that can degrade over time	Dependent on the coating, the cooking surface can off‑gas or shed particles if overheated, scratched, or damaged
Heat tolerance	Excellent for high heat, searing, and in-oven use	Generally limited to medium or low heat, high heat can damage surface	High heat can accelerate how fast the coating breaks down
Durability	Designed to last decades without losing performance	Nonstick surface performance drops as coating wears off	Nonstick coating typically only lasts a few years before the pan needs to be replaced
Maintenance	Can easily handle scrubbing, dishwashers, and metal tools without damage	Requires gentle cleaning, avoid using abrasives and harsh detergents	Avoid using metal utensils when you cook and abrasives, requires careful handling
Replacement cycle	Rare—often a buy-once-for-life purchase	Moderate—replace when nonstick surface wears off	Frequent—replace when nonstick coating scratches or peels
Total cost over time	Higher upfront cost, but much lower over the lifespan of the pan	Moderate upfront cost and semi-frequent replacements over time	Often lowest upfront cost, but costs the most over time with frequent replacements

Health safety

A by AMC

No coating; very stable at normal cooking temps when made from quality alloys

Ceramic‑coated

PTFE‑free, but usually includes a coating that can degrade over time

Traditional nonstick (PTFE‑based)

Dependent on the coating, the cooking surface can off‑gas or shed particles if overheated, scratched, or damaged

Heat tolerance

A by AMC

Excellent for high heat, searing, and in-oven use

Ceramic‑coated

Generally limited to medium or low heat, high heat can damage surface

Traditional nonstick (PTFE‑based)

High heat can accelerate how fast the coating breaks down

Durability

A by AMC

Designed to last decades without losing performance

Ceramic‑coated

Nonstick surface performance drops as coating wears off

Traditional nonstick (PTFE‑based)

Nonstick coating typically only lasts a few years before the pan needs to be replaced

Maintenance

A by AMC

Can easily handle scrubbing, dishwashers, and metal tools without damage

Ceramic‑coated

Requires gentle cleaning, avoid using abrasives and harsh detergents

Traditional nonstick (PTFE‑based)

Avoid using metal utensils when you cook and abrasives, requires careful handling

Replacement cycle

A by AMC

Rare—often a buy-once-for-life purchase

Ceramic‑coated

Moderate—replace when nonstick surface wears off

Traditional nonstick (PTFE‑based)

Frequent—replace when nonstick coating scratches or peels

Total cost over time

A by AMC

Higher upfront cost, but much lower over the lifespan of the pan

Ceramic‑coated

Moderate upfront cost and semi-frequent replacements over time

Traditional nonstick (PTFE‑based)

Often lowest upfront cost, but costs the most over time with frequent replacements

Healthy doesn’t have to be hard.

We’ve done the work and studied the science so you don’t have to. Just take a look at our easy-to-follow principles, guides, and tips for healthier cooking.

See our philosophy at a glance